Maybe it seems like she is overreacting.   Maybe it feels very scary for her. What you cannot do is tell someone how to feel. Or, maybe...

Where do I want to start with this one? I think, maybe by settling into my body first. I tend to find my way best when I take time to...

Today I sat to do a meditation. Well, I laid down to do a mediation. Miles won’t let me sit during the day. He likes you to be on your...

A Mantra I. Love.The. Ocean. Like Oprah loves bread. Well, maybe I just love the beach. Whenever Justin and I discuss taking a vacation,...

I keep getting glimpses, beautiful, magical glimpses of a place where I feel so present and experience stretches of time in which I am...

I’ve been dealing with pain in my right shoulder. I can’t remember any injuries to this area, and I assumed that it has to do with...

Reflection: I put this post up yesterday. It was my least successful post. Generally, I will have the most views within a few hours of...

I bought a set of noise canceling headphones. Well, Justin bought them for me. They’re awesome. Anyway, these headphones have helped...

It’s taken me a while to get to the point where I wanted to write for others again. I’ve been trying to get away from a need to over...

Lately I’ve been thinking about Rudy, short for Rudolph Orsini. He was my next-door neighbor growing up. He was an older gentleman in his...

Written 5/22-5/26 Fifteen years together and I never told Justin the story of where and how my parents met. If you watch the show, The...

Written 06/15-06/17 Why songs? Why quotes? Poems? Well I wish I had a better answer for you. They just make me feel. They also come to me...

On this website I write about grief and loss that I have come to experience by chance. But there is grief and loss that I will never know...

https://www.coursera.org/learn/the-science-of-well-being The course begins today. I figured it might help many people during some...

Disclaimer: This post is shorter than the last. You may be lost if you didn't read. You'll need to catch up a bit with Bad US Tech Off on...

Disclaimer: I am sharing my very personal, very real story about my experience with multiple miscarriages below. The intention in sharing...

Hello and welcome. I'm new in town!... to the blogging world, I mean. You may be wondering about the pineapple thing. My husband and I...